Course curriculum

  1. 01
    • Welcome to your course

    • The importance of active learning (rephrasing)

  2. 02
  3. 03
    • The Iceberg effect

    • The 3 drivers of a kick-up

  4. 04
    • Introduction to the Playground (full class)

  5. 05
    • C2W endurance practice

  6. 06
    • The 3 fear zones (lecture)

    • Head tap Freestanding drill